Relieve Stress with Acupuncture Method

DocMedico - There are many ways a person can do to relieve the stress. One of them, undergoing acupuncture treatment.

Yes, it's as revealed by Dr. Manny Alvarez, Chairman of the Department of Obstetrics, Gynecology, and Reproductive Science at Hackensack University Medical Center, New Jersey. He explained that acupuncture can be a great way to relieve stress naturally. However, the health benefits of this treatment varies per person, so the amount needed varies.

For those who want to benefit from this treatment, experts recommend a minimum of treatment in a single session each week for five to eight weeks. Usually the patient can feel the stress subside when doing more than one session of acupuncture.

Dr. Manny also suggested, one should always speak with your doctor before making any lifestyle changes and make sure the medication is a licensed acupuncturist.

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